one day at a time

“If at first you don’t succeed, try, try again.” [Photo credit: google.com.ph

Just for today I will try to live through this day only. I will not think about the future. I know I can get through just one day.

Just for today if I feel angry I will find a safe way to express it. I may scream and beat a pillow, but I will not hurt anyone.

Just for today I will remember the good things and let go of blame and regret because no one can change the past.

Just for today I will have a plan to fill the time. I will avoid idle hours which can lead to depression and despair.

Just for today I will set aside some time to relax and I will plan a short-term goal to work toward.

Just for today I will have hope that life will get better because love never dies and love can sustain us through the most painful tragedies.

Just for today I will be unafraid. Especially I will not be afraid to enjoy what is beautiful because my life must go on.

Just for today I will have faith that even though life is not always fair, it is still worth living. In time, with faith and the grace of God, I will find new meaning in my life.

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